Female Black Redstart at St Gothians

Today is the first day for over three months that I have been able use my 600 f/4.  The wrist plaster is off and for once I can feel some strength in my arm.  I had forgotten how heavy this beast of a lens actually weighs.  Once on the gimbal you soon forget that and concentrate on the subject in hand - this time an obliging Black Redstart in perfect early morning sunshine.

EXIF Detail: Aperture Priority: Ap F/6.3.  Shutter 1/160s.  Exposure -0.7EV.  ISO 125.  White Balance: Cloudy. Focal length 600mm. Tripod mounted.